Kona’s Ironman Triathalon

10 02 2016


The Ironman World Triathlon Championship or Ironman Triathlon is an annual race, made famous by its grueling length, race conditions, and the extensive worldwide participation and media coverage.

Held each October in Kailua-Kona, Hawaii, the race encompasses three endurance events; a 2.4 mile ocean swim in Kailua-Kona Bay, a 112 mile bike ride across the Hawaiian lava desert to Hawi and back, and a 26.2 mile (42.195 kilometer) marathon along the coast of the Big Island (from Keauhou to Keahole Point to Kailua-Kona); finishing on Ali’i Drive.

The whole town turns into a crowded circus act as these world-class athletes converge to compete for the championship and to better the record set in 1996 by Luc Van Lierde of Belgium whose winning time was 8 hours, four minutes, and eight seconds. The next Ironman World Triathlon Championship will takes place each October. I once heard it said that to train for the swimming part of you should have friend through chairs into the pool to mimic the crowds and waves you will be swimming in during the race!

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